KRUNCH GYM has dedicated itself to finding not only the best personnel to cater for your fitness needs, but also the latest and greatest equipment to ensure your fitness is achieved the smartest way possible.
Free weights include easy grip barbell plates and dumbbells on 3 racks that run up to 80kg or 1761b. Plenty enough weight for anyone! Heavy duty equipment ranges from Olympic specification power racks and squat racks, to Paramount and Cybex strength lines to enable a wide variety of angles to work all muscle groups.
Powerplate training is available and included in the gym membership, the latest way to target body toning in a short time frame – rapid results in less than 20 mins a day!
Cardio is fully serviced, high spec Technogym, along with Lifefitness and Cybex ranges, including treadmills, steppers, cross trainers and stationary bikes to add variety to your fitness. If motivation is in need why not try KRUNCH GYM’S virtual spinning room, or grab a control and take the Playstation workout!!
LIVE Resident DJ!!
Week nights between 5-8pm, Krunch Gym hosts the latest tunes and funky house played live by one of our resident DJ’s.Try an evening session with outstanding live beats to bring a fresh feel to training. It’s truly fun and motivational!